Clean Eating in Phuket
If clean eating means real ingredients and nothing hidden, that is the whole point of SHiSHKA Healthy Kitchen in Rawai, Phuket. No seed oils, no MSG, no preservatives, nothing deep-fried — and calories and protein printed on every dish so you can see what you are eating.
Our rule
No seed oils. No fake food. No fried food. No preservatives. No MSG. Gluten-free options.
We cook with no seed oils at all — not in the kitchen, not in our sauces, and nothing is deep-fried.
Every dish comes with its numbers
- Lamb Grass-FedSlow-Spiced Minced Grass-Fed Lamb Baked into Our Gluten-Free Potato Taco Shell, Topped with Fresh Tomato, Sumac Red Onion, Parsley and Tahini.228 kcal · 10.7g protein฿89
- Za'atarOur Gluten-Free Potato Taco Shell Brushed with Cold-Pressed Olive Oil and a Generous Layer of Wild Za'atar — Toasted Sesame, Thyme & Sumac. the Levantine Classic, Made Lighter.183 kcal · 2.4g protein฿69
- CheeseThree Cheeses and Silky Cream Cheese Melted over Our Gluten-Free Potato Taco Shell, Kissed with Black & White Sesame — Pure Comfort, Made Lighter.179 kcal · 7.2g protein฿69
- Beef Grass-FedJuicy Spiced Grass-Fed Beef on a Golden Gluten-Free Potato Base, Finished with Sumac Red Onion, Tomato, Tahini and a Pomegranate Molasses Drizzle.186 kcal · 9.6g protein฿89
- SalamiSliced Beef Salami, Melted Three-Cheese and House Chili on Our Gluten-Free Potato Taco Shell, Finished with Crisp Lettuce and a Mustard Drizzle.233 kcal · 12g protein฿89
- FalafelCrisp Cumin-Spiced Chickpeas and Creamy Hummus on Our Gluten-Free Potato Base — a Plant-Powered Levantine Favourite.221 kcal · 6.4g protein฿69
- PumpkinCaramelized Roast Pumpkin and Melted Three-Cheese on Our Gluten-Free Potato Taco Shell, Topped with a Crisp Cabbage-Carrot Slaw and Tahini.171 kcal · 6.2g protein฿69
- TabboulehA Fresh, Herb-Forward Parsley and Quinoa Salad with Tomato, Pomegranate and Sumac Dressing — Bright, Zesty and Naturally Gluten-Free.308 kcal · 5.9g protein฿269
- FattoushThe Levantine Garden Classic — Crisp Lettuce, Cucumber, Tomato and Radish with Sumac Dressing and Crunchy Seed Crackers. Fresh, Tangy and Herby.333 kcal · 6.1g protein฿249
- Hummus Sauce106 kcal · 4.2g protein฿39
- Mango Sauce32 kcal · 0.3g protein฿39
- Tahini Tamarind Sauce124 kcal · 3.6g protein฿39
- Yogurt Tahini Sauce102 kcal · 5.6g protein฿39
- Chicken Fresh Spring RollsRice-Paper Rolls Packed with Sous-Vide Chicken, Rice Noodles, Fresh Herbs, Mango & Crunchy Veg — Served with a Peanut-Lime Dip.394 kcal · 27.9g protein฿199
- Shrimp Fresh Spring RollsRice-Paper Rolls with Poached Shrimp, Rice Noodles, Fresh Herbs, Mango & Crunchy Veg — Served with a Peanut-Lime Dip.343 kcal · 23.3g protein฿239
- Veggie Fresh Spring RollsRice-Paper Rolls Loaded with Fresh Vegetables, Mango, Rice Noodles & Herbs — Served with a Peanut-Lime Dip.277 kcal · 7.2g protein฿169
- Roasted Beetroot & HummusOur Classic Hummus Blended with Sweet Roasted Beetroot — Earthy, Vibrant Pink and Rich in Fibre.275 kcal · 11.5g protein฿111
- Tuna & Corn Fresh Spring RollsRice-Paper Rolls with Flaked Tuna, Sweet Corn, Rice Noodles, Fresh Herbs & Mango — Served with a Peanut-Lime Dip.358 kcal · 16.4g protein฿219
- HummusThe Classic — Creamy Chickpea Hummus Blended with Tahini, Lemon and Garlic, Finished with Extra-Virgin Olive Oil. Smooth, Nutty and Wholesome.340 kcal · 13.5g protein฿111
- Smoked Eggplant Dip · MutabalSmoky Charcoal-Grilled Eggplant Folded with Tahini, Yogurt, Fresh Lemon and Garlic — Rustic, Rich and Creamy, Finished by Hand in a Stone Bowl. Contains Dairy & Sesame.142 kcal · 5.8g protein฿195
- Sourdough Mini Buns (2 Pcs)418 kcal · 11g protein฿60
- Seed Crackers (Chia, Sunflower & Pumpkin)554 kcal · 20.9g protein฿120
- Sourdough Mini Bun (1 Pc)209 kcal · 5.5g protein฿35
- Passion Fruit CoffeeOur Tropical Twist: a Double Shot of Specialty Espresso over Tangy Passion Fruit and Ice, Crowned with the Pulp of a Fresh Passion Fruit — Vibrant, Tart and Refreshing.97 kcal · 2.2g protein฿145
Common questions
- Where is SHiSHKA Healthy Kitchen?
- Inside Tops Daily on Soi Naya 2 in Rawai, Phuket — 31/33 Moo 1, Tops Daily Soi Naya 2, Unit R01, Rawai, Phuket 83130.
- What are your opening hours?
- We are open every day, 9:30 – 18:30.
- Do you use seed oils?
- We cook with no seed oils at all — not in the kitchen, not in our sauces, and nothing is deep-fried.
- Is your kitchen celiac-safe?
- No. We bake wheat sourdough in the same kitchen, so we cannot promise a celiac-safe environment. Every other dish is made without gluten-containing ingredients.
- How do I order?
- Come to the counter, or call us on 095 696 9059. The full menu with photos is on shishka.health.
Visit us
31/33 Moo 1, Tops Daily Soi Naya 2, Unit R01, Rawai, Phuket 83130, Thailand
Open every day, 9:30 – 18:30 · 095 696 9059