Where is SHiSHKA Healthy Kitchen?

Inside Tops Daily on Soi Naya 2 in Rawai, Phuket — 31/33 Moo 1, Tops Daily Soi Naya 2, Unit R01, Rawai, Phuket 83130.

What are your opening hours?

We are open every day, 9:30 – 18:30.

Do you use seed oils?

We cook with no seed oils at all — not in the kitchen, not in our sauces, and nothing is deep-fried.

Is your kitchen celiac-safe?

No. We bake wheat sourdough in the same kitchen, so we cannot promise a celiac-safe environment. Every other dish is made without gluten-containing ingredients.

Come to the counter, or call us on 095 696 9059. The full menu with photos is on shishka.health.

Healthy Food in Rawai, Phuket

SHiSHKA Healthy Kitchen is a healthy kitchen in Rawai, Phuket, inside Tops Daily on Soi Naya 2. We make 60 dishes and drinks fresh every day — salads, potato tacos, fresh spring rolls, smoothies, juices and coffee — with no seed oils, no MSG and nothing deep-fried.

What we serve

Potato Tacos

Lamb Grass-FedSlow-Spiced Minced Grass-Fed Lamb Baked into Our Gluten-Free Potato Taco Shell, Topped with Fresh Tomato, Sumac Red Onion, Parsley and Tahini.228 kcal · 10.7g protein฿89
Za'atarOur Gluten-Free Potato Taco Shell Brushed with Cold-Pressed Olive Oil and a Generous Layer of Wild Za'atar — Toasted Sesame, Thyme & Sumac. the Levantine Classic, Made Lighter.183 kcal · 2.4g protein฿69
CheeseThree Cheeses and Silky Cream Cheese Melted over Our Gluten-Free Potato Taco Shell, Kissed with Black & White Sesame — Pure Comfort, Made Lighter.179 kcal · 7.2g protein฿69
Beef Grass-FedJuicy Spiced Grass-Fed Beef on a Golden Gluten-Free Potato Base, Finished with Sumac Red Onion, Tomato, Tahini and a Pomegranate Molasses Drizzle.186 kcal · 9.6g protein฿89
SalamiSliced Beef Salami, Melted Three-Cheese and House Chili on Our Gluten-Free Potato Taco Shell, Finished with Crisp Lettuce and a Mustard Drizzle.233 kcal · 12g protein฿89
FalafelCrisp Cumin-Spiced Chickpeas and Creamy Hummus on Our Gluten-Free Potato Base — a Plant-Powered Levantine Favourite.221 kcal · 6.4g protein฿69
PumpkinCaramelized Roast Pumpkin and Melted Three-Cheese on Our Gluten-Free Potato Taco Shell, Topped with a Crisp Cabbage-Carrot Slaw and Tahini.171 kcal · 6.2g protein฿69

Salads

TabboulehA Fresh, Herb-Forward Parsley and Quinoa Salad with Tomato, Pomegranate and Sumac Dressing — Bright, Zesty and Naturally Gluten-Free.308 kcal · 5.9g protein฿269
FattoushThe Levantine Garden Classic — Crisp Lettuce, Cucumber, Tomato and Radish with Sumac Dressing and Crunchy Seed Crackers. Fresh, Tangy and Herby.333 kcal · 6.1g protein฿249

Sauces & Dressings

Hummus Sauce106 kcal · 4.2g protein฿39
Mango Sauce32 kcal · 0.3g protein฿39
Tahini Tamarind Sauce124 kcal · 3.6g protein฿39
Yogurt Tahini Sauce102 kcal · 5.6g protein฿39

Appetizers & Sides

Chicken Fresh Spring RollsRice-Paper Rolls Packed with Sous-Vide Chicken, Rice Noodles, Fresh Herbs, Mango & Crunchy Veg — Served with a Peanut-Lime Dip.394 kcal · 27.9g protein฿199
Shrimp Fresh Spring RollsRice-Paper Rolls with Poached Shrimp, Rice Noodles, Fresh Herbs, Mango & Crunchy Veg — Served with a Peanut-Lime Dip.343 kcal · 23.3g protein฿239
Veggie Fresh Spring RollsRice-Paper Rolls Loaded with Fresh Vegetables, Mango, Rice Noodles & Herbs — Served with a Peanut-Lime Dip.277 kcal · 7.2g protein฿169
Tuna & Corn Fresh Spring RollsRice-Paper Rolls with Flaked Tuna, Sweet Corn, Rice Noodles, Fresh Herbs & Mango — Served with a Peanut-Lime Dip.358 kcal · 16.4g protein฿219

Dips

Roasted Beetroot & HummusOur Classic Hummus Blended with Sweet Roasted Beetroot — Earthy, Vibrant Pink and Rich in Fibre.275 kcal · 11.5g protein฿111
HummusThe Classic — Creamy Chickpea Hummus Blended with Tahini, Lemon and Garlic, Finished with Extra-Virgin Olive Oil. Smooth, Nutty and Wholesome.340 kcal · 13.5g protein฿111
Smoked Eggplant Dip · MutabalSmoky Charcoal-Grilled Eggplant Folded with Tahini, Yogurt, Fresh Lemon and Garlic — Rustic, Rich and Creamy, Finished by Hand in a Stone Bowl. Contains Dairy & Sesame.142 kcal · 5.8g protein฿195

Bread & Crackers

Sourdough Mini Buns (2 Pcs)418 kcal · 11g protein฿60
Seed Crackers (Chia, Sunflower & Pumpkin)554 kcal · 20.9g protein฿120
Sourdough Mini Bun (1 Pc)209 kcal · 5.5g protein฿35

Coffee

Passion Fruit CoffeeOur Tropical Twist: a Double Shot of Specialty Espresso over Tangy Passion Fruit and Ice, Crowned with the Pulp of a Fresh Passion Fruit — Vibrant, Tart and Refreshing.97 kcal · 2.2g protein฿145
Orange CoffeeOur Zesty Signature: a Double Shot of Specialty Espresso over Fresh-Squeezed Orange Juice and Ice, Finished with a Fresh Orange Slice — Bright, Citrusy and Unexpectedly Addictive.94 kcal · 1.8g protein฿145
Iced Caramel LatteOur Specialty Espresso over Cold Milk and Ice with a Pump of Caramel Syrup — Smooth, Sweet and Refreshing. Coconut Milk on Request.140 kcal · 5.8g protein฿115
Caramel LatteOur Specialty Espresso and Silky Steamed Milk with a Pump of Caramel Syrup — Smooth, Sweet and Comforting. Coconut Milk on Request.152 kcal · 6.4g protein฿105
Iced AmericanoA Clean, Full-Bodied Shot of Specialty Espresso Lengthened with Cold Water over Ice — Bold, Smooth and Sugar-Free.5 kcal · 0.3g protein฿65
Espresso TonicOur Signature Refresher: a Shot of Espresso over Sparkling Tonic and Ice — Bittersweet, Fizzy and Surprisingly Bright.44 kcal · 0g protein฿110
LatteOur Specialty Espresso Folded into Silky Steamed Milk — Smooth, Creamy and Comforting. Coconut Milk on Request.122 kcal · 6.4g protein฿75
CappuccinoSpecialty Espresso Under a Thick Cloud of Velvety Milk Foam — Classic, Balanced and Cosy. Coconut Milk on Request.92 kcal · 4.8g protein฿75
Iced LatteChilled Specialty Espresso Poured over Cold Milk and Ice — Smooth, Mellow and Refreshing. Coconut Milk on Request.110 kcal · 5.8g protein฿85
Iced CappuccinoOur Cappuccino over Ice — Bold Espresso and Cold Frothy Milk, Refreshingly Smooth. Coconut Milk on Request.37 kcal · 1.9g protein฿85
AmericanoA Clean, Full-Bodied Shot of Specialty Espresso Lengthened with Hot Water — Bold, Smooth and Sugar-Free.0 kcal · 0g protein฿65
EspressoA Rich, Intense Shot of Our Specialty Boncafe Espresso — Pure, Aromatic and Bracing. the Perfect Pick-Me-Up.0 kcal · 0g protein฿60

Smoothies

Choco Avocado SmoothieVelvety Avocado and Creamy Coconut Milk Blended with Banana, Raw Cacao and a Touch of Date — a Rich Chocolate Treat That's Secretly All Good Fats and Fibre. Dairy-Free, No Added Sugar.629 kcal · 9.7g protein฿140
Protein Peach SmoothieOur Post-Workout Hero: Peach and Banana Blended with Whey Protein, Yogurt and Peanut Butter — Protein-Packed, Naturally Sweet and Seriously Satisfying.405 kcal · 39.6g protein฿140
Peach Apricot SmoothieMellow Peach and Apricot Blended with Banana, Creamy Yogurt and Almonds — Smooth, Lightly Sweet, No Added Sugar.265 kcal · 14g protein฿120
Mixed Berry SmoothieStrawberry, Blueberry and Banana Blended with Chia Seeds — Antioxidant-Rich, Creamy and Wholesome. a Berry Boost in Every Sip.263 kcal · 8.5g protein฿120
Green Ice SmoothieA Bright Tropical Blend of Banana, Tangy Kiwi and Leafy Spinach, Lifted with Cool Fresh Mint — Refreshing, Vitamin-Packed and Naturally Sweet. Dairy-Free.188 kcal · 4.3g protein฿100
Passion Mango SmoothieFragrant Mango and Tangy Passion Fruit — a Vibrant Tropical Duo, All Fruit and Naturally Sweet. Dairy-Free.177 kcal · 3.2g protein฿120
Strawberry Banana SmoothieThe Timeless Classic — Sweet Strawberry and Ripe Banana Blended with Chia Seeds. Creamy, Wholesome and Loved by All Ages.248 kcal · 8.5g protein฿100
Mango Strawberry SmoothieSun-Ripe Mango and Juicy Strawberry Blended with Banana — Pure Fruit, Naturally Sweet, No Added Sugar. Dairy-Free.158 kcal · 2.3g protein฿120
Custom Smoothie (Build Your Own)Build Your Own: Pick Your Base, Fruits and Boosters for Your Perfect Smoothie, Blended Fresh. Watch the Calories Update as You Choose.10 kcal · 0g protein฿89

Juices

Fresh Carrot Juice100 kcal · 2.3g protein฿90
Fresh Orange & Carrot Juice231 kcal · 4.8g protein฿90
Fresh Orange Juice235 kcal · 4.5g protein฿100
Fresh Pineapple JuiceCold-Pressed Sun-Ripe Pineapple — Bright, Juicy and Refreshingly Tangy. 100% Fruit, No Added Sugar.250 kcal · 2.5g protein฿90
No Shell CoconutA Whole Young Coconut, Freshly Peeled and Served with a Straw — Pure Hydrating Coconut Water with Tender Jelly Flesh. Nothing Added.70 kcal · 2.5g protein฿99
Fresh Guava JuiceCold-Pressed Ripe Guava — Fragrant, Tropical and Rich in Vitamin C. 100% Fruit, No Added Sugar.284 kcal · 10.9g protein฿90
Glow Juice (Carrot, Orange, Ginger, Turmeric)231 kcal · 4.8g protein฿100

Matcha

Orange MatchaStone-Ground Japanese Matcha Layered over Freshly Squeezed Orange Juice and Ice — Bright, Citrus-Forward and Dairy-Free, with a Natural Antioxidant Lift.104 kcal · 2.7g protein฿135
Passion Fruit MatchaStone-Ground Japanese Matcha Poured over Tangy Passion Fruit and Ice — Tropical, Vibrant and Refreshing, Dairy-Free and Antioxidant-Rich.107 kcal · 3.1g protein฿135
Matcha Green SmoothieA Green Energizer of Japanese Matcha, Ripe Banana and Leafy Spinach, Blended Creamy with Yogurt and Almond Milk. Finished with Chia Seeds and a Touch of Honey — Antioxidant-Rich, Lightly Sweet and Naturally Invigorating.262 kcal · 7.8g protein฿140
Hot Matcha LatteCeremonial-Style Japanese Matcha Whisked into Silky Steamed Milk — Smooth, Grassy-Sweet and Calmly Energising. Coconut Milk on Request.132 kcal · 7.3g protein฿90
Iced Dirty MatchaStone-Ground Japanese Matcha Meets a Shot of Espresso over Ice — Earthy, Bold, Antioxidant-Rich and Cooling All at Once.86 kcal · 4.7g protein฿95
Iced Matcha LatteCeremonial-Style Japanese Matcha Whisked and Poured over Ice with Cold Milk and a Touch of Honey — Refreshing, Smooth and Calmly Energising. Coconut Milk on Request.120 kcal · 6.6g protein฿100

Chocolate

High Cocoa Milk Chocolate 100GPure, Unadorned, and Deeply Satisfying. This High Cacao Milk Chocolate Bar Lets the Richness of Premium Cacao Shine. Smooth, Balanced, and Crafted for Those Who Savour Simplicity Done Well.560 kcal · 8g protein฿197
70% Dark Chocolate with Roasted Almond 100GThe Perfect Harmony of Velvety Dark Chocolate and Crunchy Roasted Almonds, Creating a Delightful Symphony of Flavors and Textures.590 kcal · 10g protein฿197
70% Dark Chocolate 100GA Rich, Intense Flavor of Our Premium 70% Dark Chocolate, Crafted for True Connoisseurs of Fine Cocoa.600 kcal · 8g protein฿197

Common questions

Where is SHiSHKA Healthy Kitchen?: Inside Tops Daily on Soi Naya 2 in Rawai, Phuket — 31/33 Moo 1, Tops Daily Soi Naya 2, Unit R01, Rawai, Phuket 83130.
What are your opening hours?: We are open every day, 9:30 – 18:30.
Do you use seed oils?: We cook with no seed oils at all — not in the kitchen, not in our sauces, and nothing is deep-fried.
Is your kitchen celiac-safe?: No. We bake wheat sourdough in the same kitchen, so we cannot promise a celiac-safe environment. Every other dish is made without gluten-containing ingredients.
How do I order?: Come to the counter, or call us on 095 696 9059. The full menu with photos is on shishka.health.

Visit us

31/33 Moo 1, Tops Daily Soi Naya 2, Unit R01, Rawai, Phuket 83130, Thailand
Open every day, 9:30 – 18:30 · 095 696 9059

See the full interactive menu Instagram